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How To Remove a Contact Lens That’s Stuck in Your Eye

Sep 08, 2024

 

If you ever find yourself with a stuck contact lens, it’s important to know how to handle the situation safely. This guide will walk you through the steps to remove both soft and hard contact lenses that won’t budge, and we’ll also provide some tips on when to see a doctor.

 

Removing a Stuck Soft Contact Lens


Hydrate the Lens
Dry lenses are usually the reason they get stuck. Start by applying rewetting drops or sterile saline solution into your eye. Blink several times to help loosen the lens and allow it to move back to the center.

Locate the Lens
If the lens has moved off the cornea, gently look in different directions while holding your eyelids open. This helps you find where the lens is located, especially if it has shifted to the white of your eye.

Massage the Eyelid
Close your eye and gently massage your eyelid using a circular motion. This can help guide the lens back to the center of your eye, where it’s easier to remove.

Pinch and Remove
Once the lens is visible and rehydrated, gently pinch it using the pads of your thumb and forefinger. Be careful not to use your nails, as they can damage both the lens and your eye.

 

Removing a Stuck Hard Contact Lens


Blink to Reposition the Lens
Blink rapidly several times to try and shift the hard lens back into place. Hard lenses often move more freely, and blinking may help reposition them.

Rewet the Eye
Apply rewetting drops or saline solution to your eye, and blink again to help the lens move. Hydrating the lens and eye surface often makes removal easier.

Use a Suction Cup Tool
For hard lenses that are difficult to remove, use a hard lens suction cup. Gently attach the suction cup to the center of the lens and slowly pull it out. These tools are designed to safely remove rigid lenses without causing harm.

 

When to See a Doctor

If you experience any of the following, it’s time to contact an eye care professional:


You’ve made multiple attempts to remove the lens, but it’s still stuck.
Your eye becomes red, irritated, or painful.
There is persistent discomfort even after the lens has been removed.
You notice blurry vision, swelling, or light sensitivity.


How to Prevent a Stuck Contact Lens

To avoid future instances of stuck lenses:

Keep your lenses moist with regular use of rewetting drops.
Avoid wearing lenses for longer than recommended.
Follow proper lens care routines, including using the right cleaning solutions.
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