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How UV400 Protection Keeps Your Eyes Safe from the Sun

Jul 21, 2025

When shopping for sunglasses, you've probably come across the term UV400 protection. But what does it actually mean — and more importantly, why should you care?

At Fondvue Glasses, we believe that great sunglasses should protect your eyes as well as enhance your style. That’s why UV400 lenses are a core feature in our collection. In this article, we’ll break down what UV400 really is, how it protects your eyes, and why it’s a must-have for everyday eyewear.

 

What Is UV400 Protection?


UV400 refers to a lens’ ability to block ultraviolet (UV) light rays with wavelengths up to 400 nanometers. That includes:

 

UVA rays (320–400 nm): These rays penetrate deep into the eye and are associated with long-term eye damage like cataracts and macular degeneration.

UVB rays (280–320 nm): These are more intense and can cause immediate damage like photokeratitis (sunburned cornea).

UVC rays (100–280 nm): Mostly absorbed by the Earth’s ozone layer, but UV400 lenses still cover this range for full-spectrum protection.

 

In simple terms, UV400 blocks 99% to 100% of all harmful UV rays, making it the gold standard in sun protection for your eyes.

 

Why Is UV Protection Important for Your Eyes?


Your eyes are particularly vulnerable to UV damage because they cannot regenerate like skin can. Long-term exposure to UV rays has been linked to:

 

Cataracts – Clouding of the lens that leads to blurry vision and eventual blindness.

Macular Degeneration – Damage to the retina that impairs central vision, especially in older adults.

Photokeratitis – A painful, temporary condition like a sunburn on your eye’s surface.

Pterygium – A growth on the eye that can cause discomfort and vision problems.

 

Even on cloudy days, UV rays still penetrate the atmosphere, so proper eye protection is important year-round.

 

UV400 vs. Polarized Lenses: What’s the Difference?


It’s a common misconception that polarized lenses = UV protection. In reality:

 

UV400 lenses block UV radiation

Polarized lenses reduce glare from reflective surfaces (like water, snow, and glass)

 

At Fondvue, many of our sunglasses offer both UV400 and polarization, giving you complete protection plus clearer, more comfortable vision outdoors.

 

Who Needs UV400 Sunglasses?


Short answer: everyone.

Whether you're driving, hiking, commuting, or relaxing at the beach, UV rays are always present. But these groups benefit especially from UV400 protection:

 

Children and Teens – Their eyes are still developing and more susceptible to UV damage.

Outdoor Workers and Athletes – Constant sun exposure increases risk over time.

People Living in High-Altitude or Tropical Climates – UV rays are stronger in these areas.

Anyone Post-Eye Surgery or with Eye Conditions – Protection is critical during recovery.

 

All Fondvue Sunglasses Come with UV400 Protection


We don’t believe in charging extra for protection. That’s why every pair of Fondvue sunglasses includes:

 

✅ UV400 lenses
✅ Optional polarization
✅ scratch-resistant coatings

✅ Lightweight, comfort-focused frames

 

Whether you're looking for mirrored, gradient, or photochromic lenses, you’ll enjoy full UV protection — and look good doing it.

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The Ultimate Guide to Mirrored Coating Sunglasses: Style and Function in One
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